Author Archives: mindfulhawaii

Mindful Hawaii Newsletter Volume 3 No 2

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Mindful Hawaii Newsletter Volume 3 No 1

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Mindful Hawaii Newsletter Volume 2 No 7

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Mindful Hawaii October 30, 2021 Community Meeting

Thich Nhat Hanh explains,  “to be fearless does not mean that fear never enters the mind; it means that when it does, it has a good friend, and that friend is mindfulness.”  You will enjoy getting to know CATHERINE PAYNE … Continue reading

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Free MBSR Introductory workshop Saturday October 9 on Zoom followed by 8 week class

On Saturday October 9, 10am-12 noon, Richard Hennessey will offer a free introductory MBSR workshop on Zoom followed by an 8 week MBSR class, also on Zoom, same time, beginning Saturday October 16 and running until December 4.  MBSR is the very successful program … Continue reading

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Recording of September 25th, 2021 MH Community Meeting

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Recording and Photos of September 11, 2021 Ordinary Magic Mini Retreat

A day of Ordinary Magic filled with magical experiences. Mahalo Dean and Jaynine for opening and welcoming all of us into your beautiful home that you filled with special touches. Everyone had a wonderful day. –Jimmy Pink bunny leaps from floating … Continue reading

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Recording of August 28th, 2021 MH Community Meeting

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Mindful Hawaii Newsletter Volume 2 No 6

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Ordinary Magic: A Saturday AM Mini Meditation Retreat

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