Author Archives: mindfulhawaii

Thich Nhat Hanh explains,  “to be fearless does not mean that fear never enters the mind; it means that when it does, it has a good friend, and that friend is mindfulness.”  You will enjoy getting to know CATHERINE PAYNE … Continue reading →

On Saturday October 9, 10am-12 noon, Richard Hennessey will offer a free introductory MBSR workshop on Zoom followed by an 8 week MBSR class, also on Zoom, same time, beginning Saturday October 16 and running until December 4.  MBSR is the very successful program … Continue reading →

A day of Ordinary Magic filled with magical experiences. Mahalo Dean and Jaynine for opening and welcoming all of us into your beautiful home that you filled with special touches. Everyone had a wonderful day. –Jimmy Pink bunny leaps from floating … Continue reading →