Author Archives: bemindful808

Mindful Hawaii Newsletter Vol 3 No 6

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Mindful Hawaii Newsletter Vol 3 No 5

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Mindful Hawaii Newsletter Vol 3 No 4

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Mindful Hawaii Newsletter Vol 3 No 3

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Mindful Hawaii Newsletter Vol 3 No 2

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Mindful Hawaii Newsletter Vol 3 No 1

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Mindful Hawaii Newsletter Vol 2 No 7

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Mindful Hawaii October 30, 2021 Community Meeting

Thich Nhat Hanh explains,  “to be fearless does not mean that fear never enters the mind; it means that when it does, it has a good friend, and that friend is mindfulness.”  You will enjoy getting to know CATHERINE PAYNE … Continue reading

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Free MBSR Introductory workshop Saturday October 9 on Zoom followed by 8 week class

On Saturday October 9, 10am-12 noon, Richard Hennessey will offer a free introductory MBSR workshop on Zoom followed by an 8 week MBSR class, also on Zoom, same time, beginning Saturday October 16 and running until December 4.  MBSR is the very successful program … Continue reading

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Recording of September 25th, 2021 MH Community Meeting

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