THIS EVENT CANCELLED
On Thursday March 19, 7-9pm, Richard Hennessey will offer a free introductory workshop on Mindfulness-Based Stress Reduction (MBSR) at the Bodhi Tree Meditation Center, 654 N Judd St, Honolulu, followed by the 8 week MBSR class, running Thursdays, March 26 – May 14, same time and place. As you may know, MBSR is the very successful program created by Jon Kabat-Zinn at the University of Massachusetts Medical Center. Class cost is $300 which includes 2 CDs and/or mp3s and a workbook. See attached flyer, front and back.
If you have any questions, please contact Richard at either rhawareness@yahoo.com, or 372-1219.
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