Monthly Archives: April 2019

17 Types of Meditation (Techniques and Basics) to Practice Mindfulness

Dan Matthews, CPRP on June 14, 2018 (Certified Psychosocial Rehab Practitioner) [edited for conciseness by A.Brown] Amit Ray, an Indian author and master of vipassana meditation said, “If you want to conquer the anxiety of life, live in the moment, … Continue reading

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The Surfers to Aikido – Clayton Naluai

“the Surfers to Aikido – Clayton Naluai” –as told by JIMMY TOYAMA It was that kind of Waikiki Beach post card evening, soft winds caressing swaying palms as the red-orange setting sun bounced its rays on Sans Souci Beach waters. But the warm air sounded strange… there … Continue reading

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Dr. Dean Nelson Leading A Mindful Pause At the State Capitol, Wednesday 24 April 2019, 11:30 am

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Mindfulness Memes

Mindfulness Memes:

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Next Mindful Hawaii Meeting April 27 at 1 pm

MINDFUL HAWAII MANY TRUTHS, MANY PATHS, ONE SOURCE ALOHA ALL!! OUR NEXT MINDFUL HAWAII COMMUNITY MEETING WILL BE AT 1 PM SATURDAY 27 APRIL 2019 AT KAITO GAKKO, 3225 PAKANU ST, NEXT TO THE MANOA CHINESE CEMETERY. We will have … Continue reading

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