Om Sweet Om

Aloha friends,

Nalani and I arrived home last Friday. Soooooooooooooo nice to be back in Honolulu. So nice to be back in my own bed. So nice to be in a tropical climate. So nice to feel the breezes and see the ocean.

I continue to feel good. Continue to have energy. I’m waking up at daybreak now and seeing beautiful sunrises over Koko Head.

By the middle of February I need to find a local oncologist so I can start the recommended chemo protocol. So the hunt is on to find a compassionate, knowledgeable oncologist.

I will continue to post as I go through the six month chemo process as I feel inspired to post. I’m moving my blog off the front page. I’m sure Jimmy will be happy to get the Home  Page back. The blog will still be available on the tabs at the top.

I thank each of you for your kind thoughts, prayers, and well wishes. Each one made a difference for me.

Mindfulness is quite the life affirming process, isn’t it? I found it tremendously helpful during the most difficult times as well the easier times. Being present with the sensations and emotions allow for them to be okay knowing they will pass.

I heard a new phrase this week – choiceless awareness. Which means awareness is always present and does not require any choices to be made. It means allowing what is and recognizing the true self is love, always available to us in every moment, that each of us is the living Source from which we all come.

In daily life we make many choices. There are no good or bad choices. When we are aware of the choices we make, they are transformed into a choiceless awareness that enables us to be joyful, loving, peaceful, in sync with all of life. That is our natural state, when we choose love. What are you choosing in your life?

I am very much at peace with myself, my body, and the world around me. I am loving myself. I am loving others. I am loving life. Every moment.

Each of us has our own path as we each are unique beautiful eternal beings. May your path be filled with light and love.

Namaste – The spirit in me honors the spirit in you.

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